Adults

This category captures all the work that is being done to improve the health and wellbeing for adults.

World Heart Day 2026

World Heart Day takes place every year on 29 September. Led by the World Heart Federation, it raises awareness of cardiovascular disease (CVD), the world’s leading cause of death. The 2026 theme, “Don’t Miss a Beat”, encourages people to recognise the…

Better Balance

Better Balance – helping you stay steady, strong and confident If you’re aged 50 or over and live in Newham, Better Balance can help you feel stronger, more confident on your feet and stay independent. The friendly, proven classes support better…