Support to keep active this winter

November/December 2023

Our Parks is helping residents to stay active for free in local green spaces this winter with new class times. Classes cater to beginners or those returning to exercise, ranging from back to exercise to boot camp. Please share with residents so they can sign up and discover free fitness classes at Stratford Park, Plashet Park, Central Park and Canning Town Recreation Ground. You can direct those who are interested to ourparks.org.uk/Newham for more information.

Additional tips for staying active in the colder weather, including exercise at home cards and advice, can also be found on the Well Newham website.