Better Balance is an evidence-based falls prevention initiative designed to help adults improve strength, balance, and confidence in daily activities. This is delivered by qualified Postural Stability Instructors, the programme uses the FaME approach (Falls Management Exercise), which includes practical…
We’re excited to share that Lumi Nova is available to families in Newham in partnershipwith East London NHS Foundation Trust. Lumi Nova supports children and young peopleto build confidence and learn lifelong skills to manage their worries through anintergalactic adventure…
On 25 November, Newham council launched its support of the 16 Days of Activism Against Gender-Based Violence campaign, which begins on White Ribbon Day and runs until 10 December (Human Rights Day). This global movement encourages people everywhere to speak out…
The Early Start Nutrition Team deliver FREE online nutrition support to Newham families, including webinars and online course. Book onto a webinar run by expert Registered Nutritionists for information, tips and advice, plus a chance to ask questions: Weaning…
The London borough of Newham Public Health Team are delighted to share our newly updated 2025 ‘5 Ways to a Healthier Life’ information booklet from Well Newham, in partnership with the NHS. The 5 Ways to a Healthier Life booklet…
According to UNICEF, breastfeeding is one of the most powerful ways to support an infant’s health – providing complete nutrition, boosting immunity, and fostering emotional bonding between parent and baby. It’s a vital part of giving every child the best…
What is Health Spot Newham? Health Spot Newham is a free GP service for all young people aged 11 – 19 years, and up to 25 years with special educational needs and disabilities (SEND). It offers appointments with a doctor…
The Social Welfare Alliance offers free training for anyone who has regular conversations with residents who have a range of social welfare issues. The online sessions are delivered by expert tutors and cover topics, such as: mental health, immigration, employment,…
As we head towards winter, respiratory illnesses begin to rise. One of the most serious among them is Respiratory Syncytial Virus (RSV). While RSV often causes mild cold-like symptoms, it can be dangerous for babies, older adults, and people with…
